Sleep like a PRO with Maizinol®

By Kerry Locatelli, BNat

A good night’s sleep is essential for supporting both physical and mental well-being. 

When we sleep, it supports our body’s normal rhythm and balance. Without enough sleep, it may affect how we function normally day to day.

To support sleep quality, it’s important for us to manage our stress, limit caffeine and alcohol consumption, balance our blood sugar levels, and move our bodies.

We need good sleep hygiene too. This includes: a regular sleep wake cycle where we go to bed and wake up at the same time daily; limit screen time before bed; have a shower or bath before bed; and sleep in a cool, quiet and dark room.

Prioritising sleep is one of the simplest ways to support overall health and well-being. If you're finding it difficult to get the quality sleep your body needs, a targeted sleep support supplement could be a good addition to your nightly routine.

GO Healthy’s PRO Dream Sleep Support contains scientifically studied Maizinol®, derived from corn-leaf, and it can support deep sleep and healthy undisturbed sleep patterns. 

It supports restful, relaxed, quality sleep, mood balance, and general health and well-being. It does not cause drowsiness and is non-habit forming; and comes in a convenient 1-A-DAY formula.

GO Healthy’s GO Magnesium Glycinate in our Calm and Relax category is a great companion product to take alongside PRO Dream Sleep Support. Magnesium is an important nutrient when it comes to sleep. It provides support to relax muscles, soothe and calm the nerves and supports a restful sleep. 

If you’d like to try  PRO Dream Sleep Support and GO Magnesium Glycinate, you can find them in your local pharmacy.

Always read the label and use as directed. If symptoms persist see your healthcare professional. GO Healthy, Auckland.